Each morning,
it takes me ten minutes to realize that I’m awake,
that the monsters my psyche conjured cannot harm me any longer,
I take a deep breath,
and inhale a loneliness that settles in the deep pits of my lungs,
I exhale,
But the feeling clings to the home it has spent years renovating,
It has made me forget that this body belongs to me.
I get out of bed.
I take my first steps.
These hands hang at my sides,
as I try my best to recollect the mantras my therapist hammered out with me,
The ones she hammers out of me,
I brush my teeth.
It’s a new day.
I haven’t seen this one yet.
I will find a way to love,
to fill my lungs with oxygen,
a forced gentrification,
I will find a way to survive,
to thrive,
I close my eyes.
My heart beats softly in my chest,
I count to twenty,
I am ready.